Pennie Sempell, J.D.

Pennie Sempell, JD is a former attorney, mediator, and a seasoned business and life coach. She is the co-founder and CEO at StressPal. Working in association with physicians and mental health professionals over two decades at a major medical center in San Francisco, she pioneered integrative health coaching with a focus on stress-related disorders, which account for 75% of all doctor visits (pre COVID19). Pennie has authored and produced award-winning multi-media publications and curriculum on social, emotional and well-being topics. She earned her Juris Doctor degree from the University of California, Hastings College of Law, and a B.A. in Psychology from the University of California, Berkeley (Phi Beta Kappa).